"SKY IS THE LIMIT" Athlete of the Week: CARMEN AMARA

Most of the people can go through their life without finding out anything they're good at, and without exploiting any of their talents. It is not the case of the “Sky of the limit” athlete of this week.
Carmen Amara is a multi-talented, well rounded athlete and entertainer.

Since her early age, she has been involved into fitness, trough gymnastic, cheerleading and dance, which is one of the two entertaining passion of her life, including music.
But the most interesting point about her according to me , is her fitness philosophy. Indeed, her main point is not about getting a performance, but more about connecting her body and her mind, which is the most important in fitness in my opinion, because in our modern society, I think that we have the bad habit to share our mind and our body. People only do physical or intellectual tasks separately!

In fitness, as in everything in life, everything starts from the mind. You can have the greatest genetics and potential on earth, but if you don’t believe in it, your strength and other qualities are useless.

in order to improve this mind and body connecting, Carmen Amara practices Ashtanga Yoga, which  involves the synchronization of breath and body movements,  as often as possible. she bases many of her exercises on the Vedantic philosophy in which the goal is a state of
self-realization and cosmic consciousness.

Carmen as became a very good friend of mine, because she’s always ready to help people and give advices. This five feet gorgeous woman is a wonderful athlete, but overall, she’s a great, friendly and helpful person. She has love for people, for her Family, and for all the living being on earth. As such, she is a great source of inspiration, as she should be for anybody. 

her website:  http://www.carmenamara.com/
Youtube Channel: http://www.youtube.com/user/CARMENAMARA?feature=watch
Facebook fanpage:
https://www.facebook.com/pages/CARMEN-AMARA/38929581031
or
https://www.facebook.com/pages/Carmen-Amara/165876726785158